by Michael Brian Cotter | Apr 12, 2023 | Lifestyle, Michael Brian Cotter
Food is way more than just fuel for your bodies; it can also serve as medicine. A growing body of evidence suggests that certain foods can help prevent and even treat certain diseases. This is why many healthcare professionals are exploring food’s healing power....
by Michael Brian Cotter | Aug 30, 2022 | Clean Eating, Health, Michael Brian Cotter
You’re most likely aware of the importance of your brain in regards to the rest of your body. Your brain is in charge of absolutely everything that keeps your body functioning. So why not repay that kindness? In this article, we’re going to be talking about the best...
by Michael Brian Cotter | May 17, 2022 | Clean Eating, Health, Lifestyle, Michael Brian Cotter
In the times of COVID-19, it’s only natural that people are stressed. Stress can lead us to make stupid decisions food-wise; medicating with junk food can lead to health complications, and it can give you more anxiety when you’re looking to help yourself. However, you...
