The world of health and wellness is a booming industry. With people desiring more control over their lifestyles, the demand for coaches who can help lead them to a healthier life has increased. Do your research and always follow your counsel, but it helps to learn from others who have a breadth of experience. Below we showcase top lifestyle coaches at the pinnacle of their game.
1) Jay Ferruggia
Jay has been a personal trainer for over 20 years. He is recognized as one of the world’s foremost authorities on natural bodybuilding, muscle gain, and fat loss. Jay also specializes in training athletes to increase performance while reducing injuries from extreme workouts. His clients include NFL players and MMA fighters such as Drew Brees, Antoine Walker, and Randy Couture.
Achievements: Jay has authored several books, including “Muscle Gaining Secrets,” “Ultimate Bodybuilding,” and many more. He also owns the muscle magazine Ultimate Athlete which he publishes with his wife Jessica Ferruggia, an experienced fitness writer/model herself.
2) Mike Whitfield
Mike is a specialist in achieving optimal health and wellness through fitness training. He has been featured numerous times on major media outlets such as Fox News, CBS, ABC News, etc., for his expertise. His clients include individuals who are disabled/wheelchair-bound to seniors with balance issues or osteoporosis all the way up to police officers, firefighters, and military personnel.
Achievements: Mike is the creator of a popular fitness series called “The Tactical Barbell Club,” which has helped thousands of people worldwide achieve their optimal performance through strength training with barbells. He also runs his own academy for personal trainers, where he helps them become more knowledgeable to pass on that knowledge to their clients.
3) Drew Canole
Drew has been working as a personal trainer and health coach for over 17 years. He is recognized as one of the leading authorities on transforming human lives through healthy living, plant-based nutrition, fitness training, and spiritual enlightenment. His clients include Hollywood actors such as John Salley (The “Original” Vegan), Thomas Jane (The Punisher), and even the former president of the United States, Bill Clinton.
Achievements: Drew is a pioneer in developing vegan bodybuilding systems by creating Organifi, which has helped thousands improve their fitness, health, energy levels, etc., through plant-based drinks/supplements containing superfoods such as spirulina and moringa.
4) Dr. John Berardi
Dr. Berardi is a widely recognized nutrition expert in helping people achieve their ideal body composition. He has done this through personalized meal plans and exercise regimens that suit them best as individuals, not just by the number on the weighing scale but also by factors such as age, gender, etc. Dr.Berardi has worked with several top athletes, including Olympic medalists and professional football players.
Achievements: Dr. Berardi is the co-founder of Precision Nutrition which has helped thousands of people worldwide through its online coaching programs to achieve their fitness goals. He also runs a popular blog called “The Daily Lipid,” where he writes about nutrition, exercise science, etc., with his team.
In conclusion, there are many lifestyle coaches out there who have dedicated their lives to helping others achieve optimal health and wellness. These individuals often faced challenges such as lack of guidance from professionals, family pressures, physical injuries, etc., but they emerged victorious through determination and willpower, which is admirable in itself.