by Michael Brian Cotter | Aug 30, 2022 | Clean Eating, Health, Michael Brian Cotter
You’re most likely aware of the importance of your brain in regards to the rest of your body. Your brain is in charge of absolutely everything that keeps your body functioning. So why not repay that kindness? In this article, we’re going to be talking about the best...
by Michael Brian Cotter | Aug 30, 2022 | Clean Eating, Health, Lifestyle, Michael Brian Cotter
We’re all trying to better ourselves, whether that’s through the food we eat or the exercise we do. However, when we start our journey of improving ourselves, we can be inundated with so much information it can become overwhelming. Below are books you can look at to...
by Michael Brian Cotter | Jul 29, 2022 | Clean Eating, Health, Lifestyle, Michael Brian Cotter
Everyone in the world has their habits, which are not good or bad; they just are. The most important thing about them is that each serves a purpose in our lives. It is difficult to form new, healthy habits, but we all try our best to create ones that will positively...
by Michael Brian Cotter | Jul 29, 2022 | Health, Lifestyle, Michael Brian Cotter
Most likely, you’re one of the many people who constantly rush through their day, letting the worst parts of their day stick to them. It’s a common occurrence, unfortunately. As a society, we’re so on the go and obsessed with getting things done that we never take the...
by Michael Brian Cotter | Jul 7, 2022 | Clean Eating, Health, Lifestyle, Michael Brian Cotter
A healthier lifestyle can have numerous benefits, and it’s never too late to start. Whether you’re just looking for a little health boost or just trying to lower your risk of getting different health conditions, it’s never too late to start making good decisions....
